Graduation Trip to Scandinavia
This past month, I celebrated my high school graduation by traveling to Sweden and Denmark with some friends from middle school. We spent four days in Stockholm then took a train to Copenhagen where we spent another four days.
Strength & Grace: Why Women Should Lift Weights
Many women stick to pilates or cardio in fear that lifting heavy weights will cause bulkiness or simply that it isn’t an activity made for women. In reality, strength training is one of the most powerful tools for women to build confidence, longevity, and overall well-being. The Benefits of Strength Training for Women Strength training…
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Victorious Virtue 